Meditation & Practice
A Himalayan Memory
The stillness in a doe's compassionate eyes easily surpasses any yogin's perfected gaze.
Explore the complete collection of 471 timeless reflections
The stillness in a doe's compassionate eyes easily surpasses any yogin's perfected gaze.
Look at our planet Earth, providing for everyone, it's ever tolerant, resilient and compassionate.
Both positive and negative emotions are like mushrooms, they grow rather rapidly.
Being grateful to others is being grateful to God. Express your gratitude to those around you to experience peace.
Be grateful for all of life's colors; that's what makes life worth living. Stop complaining.
Like moving water causes sedimentation, unabandoned thoughts become psychic imprints; they trigger emotions.
As you sit down to meditate, trying to build your concentration, random images start bombarding you. It's a hurdle.
A lotus sprouts, lives and blooms in a swamp yet it always stays clean, above all dirt and quagmire.
Nobody is strong enough to resist the language of love. It pierces the heart and goes straight to the soul.
Happiness is a state of mind. The more comfortable you are with yourself, the happier you will be.
Tidal waves of stray thoughts can rock your boat of a quiet mind disrupting your meditation.
With persistence and discipline, 'Impossible' becomes 'I'm possible'. That's how our race has progressed.
An elephant is the sign of dullness in meditation. A skilled meditator uses acceptance and alertness to tame it.
Being positive is a matter of choice. Positive people are happier people and generally more successful too.
Every karma must bear fruit and karmas are of three types according to the Bhagavad Gita.
A restless mind is comparable to a monkey, forever hopping and active. Mindfulness is the antidote.
People change as their priorities change in life and when that happens, they no longer mean what they once did.
The ten energies can be controlled by correct posture, breath regulation or chakra meditation.
One of the best ways to increase your Brain Power
"One who understands the reality of one thing, knows the reality of everything." - The Venerable One
Do unto others what you want done to yourself. It's important to have the same rules for others as you have for yourself.
Just like a lotus stays above mire and water, you can stay above negative thoughts and emotions.
You can't not think about something by not thinking about it. The mind will cling to whatever you want to avoid.
Trataka, or the practice of still gaze, is the art of perfecting and stilling your gaze. It's a must for a serious meditator.