Laziness in Meditation
An elephant is the sign of dullness in meditation. A skilled meditator uses acceptance and alertness to tame it.
True happiness, also known as bliss, is the natural state of the mind.The Pursuit of Happiness →
An elephant is the sign of dullness in meditation. A skilled meditator uses acceptance and alertness to tame it.
Being positive is a matter of choice. Positive people are happier people and generally more successful too.
Every karma must bear fruit and karmas are of three types according to the Bhagavad Gita.
A restless mind is comparable to a monkey, forever hopping and active. Mindfulness is the antidote.
People change as their priorities change in life and when that happens, they no longer mean what they once did.
The ten energies can be controlled by correct posture, breath regulation or chakra meditation.
One of the best ways to increase your Brain Power
"One who understands the reality of one thing, knows the reality of everything." - The Venerable One
Do unto others what you want done to yourself. It's important to have the same rules for others as you have for yourself.
Just like a lotus stays above mire and water, you can stay above negative thoughts and emotions.
You can't not think about something by not thinking about it. The mind will cling to whatever you want to avoid.
Trataka, or the practice of still gaze, is the art of perfecting and stilling your gaze. It's a must for a serious meditator.